Quick Guide to Red Light Therapy

What is Red Light Therapy?

Red Light Therapy delivers a therapeutic dose of red and near-infrared light in an efficient full-body treatment. When light is applied with the right wavelength, intensity, and duration, your body’s cells react by producing more energy. So instead of just having enough energy to get by, your cells get a boost that allows them to repair, replicate, and do their jobs. When all the different cells in your body all do their jobs really, really well, you get broad health benefits such as:

 

  • decreased pain and inflammation
  • faster recovery and less soreness after exercise
  • faster recovery after injury
  • reduced fat and cardio-metabolic risk factors
  • many clients report better sleep, reduced stress, improved mood

Red Light Therapy Intended Uses

  • improving muscle performance
  • restoration of joint motion
  • muscle relaxation and relief from spasms
  • relief of pain and inflammation associated with arthritis
  • increase circulation
  • lowering blood pressure
  • full body detox
  • diminish scar tissue
  • chronic wound healing
  • adjunct to weight loss, combined with diet and exercise

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